Off By Heart
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Take a Load Off Your Heart
| Author | : Barry Franklin, PH.D. PH.D. |
| Publisher | : Workman Publishing |
| Total Pages | : 433 |
| Release | : 2003-02-15 |
| Genre | : Health & Fitness |
| ISBN | : 076114840X |
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Provides practical guidelines for improving one's cardiac health, covering such topics as exercise, stress management, nutrition, weight loss, aspirin therapy, and cholesterol and other cardiac disease markers.
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