Nutrition for Dancers

Nutrition for Dancers
Author: Liane Simmel
Publisher: Taylor & Francis
Total Pages: 139
Release: 2017-12-12
Genre: Performing Arts
ISBN: 1351585967


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Dancers are top performance athletes on stage – to keep fit and healthy proper nutrition is an integral part of an optimal dance training. Nutrition for Dancers provides the principles of nutrition for dancers of all genres. Authors Liane Simmel and Eva- Maria Kraft clarify widespread nutritional mistakes and give advice on how a healthy diet can be incorporated into the everyday life of dancers.


Nutrition for Dancers
Language: en
Pages: 139
Authors: Liane Simmel
Categories: Performing Arts
Type: BOOK - Published: 2017-12-12 - Publisher: Taylor & Francis

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Dancers are top performance athletes on stage – to keep fit and healthy proper nutrition is an integral part of an optimal dance training. Nutrition for Dance
Diet for Dancers
Language: en
Pages: 184
Authors: Robin D. Chmelar
Categories: Health & Fitness
Type: BOOK - Published: 1995 - Publisher: Dance Horizons

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The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or main
The Healthy Dancer
Language: en
Pages: 119
Authors:
Categories: Ballet
Type: BOOK - Published: 2008 - Publisher:

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Nutrition for the Dancer
Language: en
Pages: 0
Authors: Zerlina Mastin
Categories: Dancers
Type: BOOK - Published: 2009 - Publisher: Dance Books Limited

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The tremendous physical mastery of a 21st century dancer undoubtedly rivals that of an athlete, but the importance and significance of nutrition could not be an
The Dancers' Body Book
Language: en
Pages: 142
Authors: Allegra Kent
Categories: Health & Fitness
Type: BOOK - Published: 2009-06-02 - Publisher: Harper Collins

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Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extr