November Project: The Book

November Project: The Book
Author: Brogan Graham
Publisher: Rodale
Total Pages: 260
Release: 2016-04-12
Genre: Health & Fitness
ISBN: 1623366291


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November Project: The Book is the story of how two irreverent, way-outside-the-box fitness fanatics are flipping the fitness industry on its head and literally making the world a better place, one city at a time. No facility. No machines. Just two dudes and a tribe of thousands. Welcome to November Project’s world takeover. What started 4 years ago as a simple monthlong workout pact between two former Northeastern University oarsmen in Boston has grown into an international fitness phenomenon. November Project espouses free, public, all-weather, outdoor group sweats that turn strangers into friends and connect everyone to the city in which they live. It’s been described as everything from flashmob fitness to “the fight club of running clubs” and a cult. But November Project prides itself on defying categories. In November Project: The Book, Brogan Graham (a.k.a. BG) and Bojan Mandaric, in their own spicy, big-hearted words, chronicle, along with tribe member and writer Caleb Daniloff, their fitness movement’s genesis, evolution, operations, membership, “secret sauce,” and future—and along the way, show you how you can get fit and societally engaged. The book also includes illustrated workouts; the keys to meaningful civic engagement; information on using your city as a gym; advice on starting an NP tribe; tips on growing, sustaining, and invigorating membership through social media; and thoughts on the collective power of community.


November Project: The Book
Language: en
Pages: 260
Authors: Brogan Graham
Categories: Health & Fitness
Type: BOOK - Published: 2016-04-12 - Publisher: Rodale

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November Project: The Book is the story of how two irreverent, way-outside-the-box fitness fanatics are flipping the fitness industry on its head and literally
Project Hail Mary
Language: en
Pages: 497
Authors: Andy Weir
Categories: Fiction
Type: BOOK - Published: 2021-05-04 - Publisher: Ballantine Books

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#1 NEW YORK TIMES BESTSELLER • From the author of The Martian, a lone astronaut must save the earth from disaster in this “propulsive” (Entertainment Week
The November Project
Language: en
Pages: 16
Authors: David Kirschenbaum
Categories:
Type: BOOK - Published: 2004 - Publisher:

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The 1619 Project
Language: en
Pages: 625
Authors: Nikole Hannah-Jones
Categories: History
Type: BOOK - Published: 2024-06-04 - Publisher: One World

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#1 NEW YORK TIMES BESTSELLER • NAACP IMAGE AWARD WINNER • A dramatic expansion of a groundbreaking work of journalism, The 1619 Project: A New Origin Story
The 1619 Project: Born on the Water
Language: en
Pages: 49
Authors: Nikole Hannah-Jones
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2021-11-16 - Publisher: Penguin

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The 1619 Project’s lyrical picture book in verse chronicles the consequences of slavery and the history of Black resistance in the United States, thoughtfully