Notes From Yoga Teacher Training
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Notes from Yoga Teacher Training
| Author | : Eva-Lotta Lamm |
| Publisher | : |
| Total Pages | : 110 |
| Release | : 2017-05 |
| Genre | : |
| ISBN | : 9783982069326 |
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Sketchnotes from my 200-hour Hatha Yoga TTC in Rishikesh, India This book is a collection of my sketchnotes taken during a 200-hour Hatha Yoga Teacher Training Course with Surinder Singh in Rishikesh (India). The hand-drawn notes include Asana & Pranayama practice and alignment, Anatomy and Yoga Philosophy. In addition, there are full sequences and detailed alignment notes from additional drop-in classes I took during my 5 months stay in India.
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