Normal Eating for Normal Weight
Language: en
Pages: 200
Authors: Sheryl Canter
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: Permutations Software Inc

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Normal Eating is a uniquely effective step-by-step program to free people from compulsive urges and emotional eating. It draws from the Zen principle of mindful
The Rules of Normal Eating
Language: en
Pages: 286
Authors: Karen R. Koenig
Categories: Health & Fitness
Type: BOOK - Published: 2011-02 - Publisher: ReadHowYouWant.com

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Does this sound like you? Food will make me fat. My body should be perfect. I a m ashamed of how I eat. I am not in control of my body. I am only loveable when
Health At Every Size
Language: en
Pages: 403
Authors: Linda Bacon
Categories: Health & Fitness
Type: BOOK - Published: 2010-05-04 - Publisher: BenBella Books

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Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medica
Intuitive Eating, 2nd Edition
Language: en
Pages: 305
Authors: Evelyn Tribole, M.S., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin

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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
Eating for Life
Language: en
Pages: 424
Authors: Bill Phillips
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher:

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Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Philli