Nordic Walking For Total Fitness
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Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2010 - Publisher:
"Nordic Walking for Total Fitness" offers a range of programs for cardio health, full-body conditioning, and sport-specific cross-training. With over 115 full-c
Language: en
Pages: 385
Pages: 385
Type: BOOK - Published: 2014-09-11 - Publisher: A&C Black
Nordic walking – a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone – is gr
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2009-06-30 - Publisher: National Geographic Books
Nordic Walking The Complete Guide to Health, Fitness, and Fun A primer to one of Europe’s hottest fitness activities, this is the first major book about this
Language: en
Pages: 252
Pages: 252
Type: BOOK - Published: 2014-01-17 - Publisher: Meyer & Meyer Verlag
If you are a Walking beginner, an advanced Walker or just walk with friends – this is the right book for you. Based on 400 scientific studies about Walking an
Language: en
Pages: 74
Pages: 74
Type: BOOK - Published: 2019-09-20 - Publisher: Volume One Updated & Revised
This engaging 74-page full-colour guide is packed full of information for beginner, intermediate and advanced Nordic walkers. Topics include: how to set up your
