Nejang: Tibetan Self-Healing Yoga

Nejang: Tibetan Self-Healing Yoga
Author: Nida Chenagtsang
Publisher:
Total Pages: 210
Release: 2020-02-09
Genre: Health & Fitness
ISBN: 9781950153039


Download Nejang: Tibetan Self-Healing Yoga Book in PDF, Epub and Kindle

Nejang (Tib. ??????????) is a Tibetan healing yoga practice that literally means 'cleaning the energy sites of the body.' It consists of simple breath work, physical exercises, and self-massage designed to improve the function of the sense organs and inner organs, balance the internal energy, open the channels, and relax the mind. It has roots in the Tibetan Buddhist Kalachakra tradition and has been prescribed to patients by Tibetan physicians for centuries.


Nejang: Tibetan Self-Healing Yoga
Language: en
Pages: 210
Authors: Nida Chenagtsang
Categories: Health & Fitness
Type: BOOK - Published: 2020-02-09 - Publisher:

GET EBOOK

Nejang (Tib. ??????????) is a Tibetan healing yoga practice that literally means 'cleaning the energy sites of the body.' It consists of simple breath work, phy
Tibetan Yoga
Language: en
Pages: 0
Authors: Ian A. Baker
Categories: Health & Fitness
Type: BOOK - Published: 2019-06-04 - Publisher: Inner Traditions

GET EBOOK

A visual presentation of Tibetan yoga, the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition • Explains the core principles and practices
Tibetan Yoga of Movement
Language: en
Pages: 281
Authors: Chogyal Namkhai Norbu
Categories: Health & Fitness
Type: BOOK - Published: 2013-07-23 - Publisher: North Atlantic Books

GET EBOOK

Tibetan Yoga of Movement introduces the method of Yantra Yoga, a traditional Tibetan form that is one of the oldest recorded systems of yoga in the world. Deriv
Training the Wisdom Body
Language: en
Pages: 176
Authors: Rose Taylor Goldfield
Categories: Religion
Type: BOOK - Published: 2013-09-17 - Publisher: Shambhala Publications

GET EBOOK

Sitting still in meditation may be the common image that comes to mind when one thinks of Buddhist practice—but just as important is cultivation of awareness
Karmamudra
Language: en
Pages: 370
Authors: Nida Chenagtsang
Categories: Buddhism
Type: BOOK - Published: 2018-04-25 - Publisher:

GET EBOOK

Karmamudra is the ancient practice of partnered sexual yoga, a technique for transforming ordinary pleasure, worldly desire, and orgasm into vehicles for spirit