Navigation For Off Road Runners
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Navigation for Off-Road Runners
Author | : Stuart Ferguson |
Publisher | : eBook Partnership |
Total Pages | : 162 |
Release | : 2012-10-02 |
Genre | : |
ISBN | : 1909270385 |
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With off-road running the ability of knowing where you are going is a fundamental skill. Unfortunately for many runners the secrets of navigation are akin to the secrets of the dark arts of black magic.Specifically with the runner in mind, this book presents in an easy to understand manner all the skills and techniques that are required for the beginner through to the advanced user. 'Navigation for Off-Road Runners' will give you the confidenceto go further.
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Many sports operate in a single dimensional contact world, for example road runners generally run on flat tarmac. However off-road running, in common with sport