Natural Mindfulness

Natural Mindfulness
Author: Banyard Ian
Publisher: Natural Mindfulness UK
Total Pages: 112
Release: 2018-07-28
Genre:
ISBN: 9781999584924


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An easy-to-use guide that offers a Natural and Mindful path back to yourself. We all live in an ever-changing, fast-paced, busy, world. Over half our population now live in cities where the noise, pressure, stress and anxiety can lead to feeling overwhelmed.


Natural Mindfulness
Language: en
Pages: 112
Authors: Banyard Ian
Categories:
Type: BOOK - Published: 2018-07-28 - Publisher: Natural Mindfulness UK

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An easy-to-use guide that offers a Natural and Mindful path back to yourself. We all live in an ever-changing, fast-paced, busy, world. Over half our population
Mindfulness & the Natural World
Language: en
Pages: 133
Authors: Claire Thompson
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013-10-28 - Publisher: Leaping Hare Press

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Mindfulness & the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thomp
Natural Meditation
Language: en
Pages: 274
Authors: Dean Sluyter
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-02-24 - Publisher: TarcherPerigee

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NAUTILUS BOOK AWARDS GOLD-MEDAL WINNER FOR 2015 There’s no trying in meditation. Just as water runs naturally downhill … just as leaves float naturally to t
Natural Pain Relief
Language: en
Pages: 103
Authors: Shinzen Young
Categories: Health & Fitness
Type: BOOK - Published: 2011-04-01 - Publisher: Sounds True

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“The most lucid and effective guidance for transcending pain I have ever encountered.” —Charles T. Tart, PhD, editor of Altered States of Consciousness Th
Awake in the Wild
Language: en
Pages: 264
Authors: Mark Coleman
Categories: Religion
Type: BOOK - Published: 2010-10-18 - Publisher: New World Library

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“Nature deficit disorder” has become an increasingly challenging problem in our hypermodern world. In Awake in the Wild, Mark Coleman shows seekers how to r