Natural Bodybuilding For Men And Women
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Natural Bodybuilding for Men and Women
| Author | : Peter Neff |
| Publisher | : Avon Books |
| Total Pages | : 188 |
| Release | : 1985-01-01 |
| Genre | : Bodybuilding. |
| ISBN | : 9780380895359 |
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Argues against the use of steroids, demonstrates weight training exercises for each portion of the body, and discusses nutrition, motivation, fitness centers, and home gyms
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