National Geographic Foods For Health
Download and Read National Geographic Foods For Health full books in PDF, ePUB, and Kindle. Read online free National Geographic Foods For Health ebook anywhere anytime directly on your device. We cannot guarantee that every ebooks is available!
National Geographic Foods for Health
Author | : Barton Seaver |
Publisher | : National Geographic Books |
Total Pages | : 324 |
Release | : 2014 |
Genre | : Cooking |
ISBN | : 1426212755 |
Download National Geographic Foods for Health Book in PDF, Epub and Kindle
For health-conscious cooks, clean eaters, and smart consumers, National Geographic introduces a science-based guide to healthy, everyday eating for your whole family -- and the planet. Featuring dozens of tips, food pairings, and sample menus, this attractive book is a culinary tour of the 148 foods that have huge nutritional value with the least environmental impact. This guide explores food and its place in cultures around the world; highlights what it adds to healthy menus today; and advises consumers on what to look for, how to choose, how to prepare and what to avoid in order to make best choices for the table and for the planet. Barton Seaver, acclaimed chef and author of For Cod and Country and Where There's Smoke, and nutritional scientist P.K. Newby, have created the ultimate shopping and cooking guide to help you nourish your family while you sustain the planet.
National Geographic Foods for Health Related Books
Pages: 324
Pages: 356
Pages: 316
Pages: 324
Pages: 324