Myofascial Training

Myofascial Training
Author: Ester Albini
Publisher: Human Kinetics Publishers
Total Pages: 321
Release: 2020-03-03
Genre: Connective tissues
ISBN: 1492594709


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"This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain and risk of injury"--


Myofascial Training
Language: en
Pages: 321
Authors: Ester Albini
Categories: Connective tissues
Type: BOOK - Published: 2020-03-03 - Publisher: Human Kinetics Publishers

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"This book explains how fitness enthusiasts and athletes can mobilize the fascia in order to improve function, flexibility, and performance, and to reduce pain
Myofascial Training
Language: en
Pages: 321
Authors: Ester Albini
Categories: Health & Fitness
Type: BOOK - Published: 2020-02-28 - Publisher: Human Kinetics

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Perform your best and feel your best by keeping your body flexible, strong, and mobile. Myofascial Training: Intelligent Movement for Mobility, Performance, and
Anatomy Trains
Language: en
Pages: 308
Authors: Thomas W. Myers
Categories: Medical
Type: BOOK - Published: 2009-01-01 - Publisher: Elsevier Health Sciences

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An accessible comprehensive approach to the anatomy and function of the fascial system in the body combined with a holistic.
Roll Model
Language: en
Pages: 790
Authors: Jill Miller
Categories: Health & Fitness
Type: BOOK - Published: 2014-11-04 - Publisher: Victory Belt Publishing

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Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable a
Myofascial Release
Language: en
Pages: 232
Authors: Ruth Duncan
Categories: Medical
Type: BOOK - Published: 2014-04-16 - Publisher: Human Kinetics

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Myofascial Release provides comprehensive training for hands-on therapists of all disciplines and at all levels to expand their practice. From technique descrip