My Mindful Little One Bedtime
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My Mindful Little One: Bedtime
| Author | : Bernadette Carelse |
| Publisher | : Scholastic UK |
| Total Pages | : 36 |
| Release | : 2016-05-05 |
| Genre | : Juvenile Fiction |
| ISBN | : 1407168142 |
Download My Mindful Little One: Bedtime Book in PDF, Epub and Kindle
The perfect picture book to share to bring a sense of calm and peacefulness to bedtime. Written by child psychologist and mindfulness expert Dr Bernadette Carelse, this picture book introduces young children to the benefits of mindfulness by helping them to settle down at the end of a busy day and prepare for a good night's sleep.
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A soothing bedtime ritual to read together offers moments of thoughtful conversation and restful reflection for children and their grownups.
