MMA Mastery: Ground and Pound
Language: en
Pages: 178
Authors: Mark Hatmaker
Categories: Sports & Recreation
Type: BOOK - Published: 2010-09-01 - Publisher: Tracks Publishing

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Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the "ground and pound" fighting method --
MMA Mastery: Strike Combinations
Language: en
Pages: 242
Authors: Mark Hatmaker
Categories: Sports & Recreation
Type: BOOK - Published: 2011 - Publisher: Tracks Publishing

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Mixed martial artist Mark Hatmaker provides an overview of the essential tactics of striking and includes demonstrations of more than 175 strike combinations an
MMA Mastery: Ground and Pound
Language: en
Pages: 178
Authors: Mark Hatmaker
Categories: Sports & Recreation
Type: BOOK - Published: 2010-09-01 - Publisher: Tracks Publishing

GET EBOOK

Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the “ground and pound” fighting metho
MMA Mastery: Flow Chain Drilling and Integrated O/d Training
Language: en
Pages: 194
Authors: Mark Hatmaker
Categories: Sports & Recreation
Type: BOOK - Published: 2010-06 - Publisher: Tracks Publishing

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An photo-illustrated guide for mixed martial arts training that explains boxing, Muay Thai, Brazilian jujitsu, and wrestling techniques and describes how the fi
Boxing for MMA
Language: en
Pages: 145
Authors: Mark Hatmaker
Categories: Sports & Recreation
Type: BOOK - Published: 2014-11-01 - Publisher: Tracks Publishing

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Although dramatic head kicks and garrote-tight submissions may get most of the airplay in highlight reels, the stats show that punching combinations and knockou