Mma Mastery Flow Chain Drilling
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MMA Mastery: Flow Chain Drilling and Integrated O/d Training
| Author | : Mark Hatmaker |
| Publisher | : Tracks Publishing |
| Total Pages | : 194 |
| Release | : 2010-06 |
| Genre | : Sports & Recreation |
| ISBN | : 188465438X |
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An photo-illustrated guide for mixed martial arts training that explains boxing, Muay Thai, Brazilian jujitsu, and wrestling techniques and describes how the fighter can blend each of the techniques into one cohesive fighting style.
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