Mindfulness for Anxious Kids
Language: en
Pages: 95
Authors: Catherine Cook-Cottone
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2018-11-01 - Publisher: New Harbinger Publications

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Help your child stay calm when anxiety takes hold. In The Mindfulness Workbook for Anxious Kids, two licensed psychologists offer fun and effective mindfulness
Mindfulness Skills for Kids & Teens
Language: en
Pages: 322
Authors: Debra Burdick, LCSWR, BCN
Categories: Psychology
Type: BOOK - Published: 2014-09-01 - Publisher: PESI Publishing & Media

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Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author
Mindfulness Workbook for Kids
Language: en
Pages: 120
Authors: Lara Hocheiser
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2021-10-19 - Publisher: Kids' Psychology Workbooks (Mi

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Help kids feel calmer and happier with mindfulness for ages 5 to 7 Mindfulness means focusing on the present moment, instead of letting your feelings get too bi
Mindfulness Workbook for Teens
Language: en
Pages: 210
Authors: Linette Bixby
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2020-08-11 - Publisher: Sourcebooks, Inc.

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Build focus, boost attention, and stay calm with the activities and strategies in the #1 mindfulness workbook for teens! Between friends, school, home life, and
Take the Time
Language: en
Pages: 32
Authors: Maud Roegiers
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2010 - Publisher: Magination Press

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Via rhythms and imagery, guides a child toward self-awareness and mindfulness, tools which may help him or her calm down and feel better when out-of-sorts.