Mindfulness & the Art of Urban Living
Language: en
Pages: 0
Authors: Adam Ford
Categories: City and town life
Type: BOOK - Published: 2013 - Publisher: Mindfulness

GET EBOOK

Over half the worlds population already live in cities, and the proportion is rising all the time. The author takes you on a journey through the city, absorbing
Urban Mindfulness
Language: en
Pages: 200
Authors: Jonathan Kaplan
Categories: Self-Help
Type: BOOK - Published: 2010-10-01 - Publisher: New Harbinger Publications

GET EBOOK

Discovering an Oasis of Calm in the City The city is an exciting yet demanding place to live. Although you love the tremendous energy and diversity of the urban
The Art of Living
Language: en
Pages: 152
Authors: Grant Snider
Categories: Comics & Graphic Novels
Type: BOOK - Published: 2022-04-05 - Publisher: Abrams

GET EBOOK

A humorous, uplifting look at mindfulness, from beloved illustrator Grant Snider “Find a quiet spot away from all distraction / Listen to your breath / Watch
The Mindful Universe
Language: en
Pages: 147
Authors: Mark Westmoquette
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-09-15 - Publisher: Leaping Hare Press

GET EBOOK

The ​Mindful Universe explores the scientific workings of the Universe, its awe-inspiring nature and how it can be partnered with mindfulness to bring meaning
The Art of Mindful Reading
Language: en
Pages: 147
Authors: Ella Berthoud
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-06-04 - Publisher: Leaping Hare Press

GET EBOOK

"The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourish