Mindfulness Meditation For Everyday Life
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Type: BOOK - Published: 2003 - Publisher: Barron's Educational Series
Mindfulness, the Buddhist practice of training the mind to remain in the present, offers an indispensable tool for daily living in the modern world. We can all
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Pages: 154
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Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the “full catastrophe” of the
