Mindfulness and Yoga for Self-Regulation

Mindfulness and Yoga for Self-Regulation
Author: Catherine P. Cook-Cottone
Publisher: Springer Publishing Company
Total Pages: 348
Release: 2015-04-06
Genre: Health & Fitness
ISBN: 0826198619


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Mindfulness and Yoga for Self-Regulation
Language: en
Pages: 348
Authors: Catherine P. Cook-Cottone
Categories: Health & Fitness
Type: BOOK - Published: 2015-04-06 - Publisher: Springer Publishing Company

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Mindfulness and Yoga for Self-regulation
Language: en
Pages: 328
Authors: Mark Mitchell
Categories:
Type: BOOK - Published: 2016-07-21 - Publisher:

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Mindfulness and yoga-based approaches as beneficial supplements to traditional mental health paradigms are well supported by empirical research. Although numero
Mindfulness and Yoga in Schools
Language: en
Pages: 366
Authors: Catherine P. Cook-Cottone, PhD
Categories: Education
Type: BOOK - Published: 2017-03-06 - Publisher: Springer Publishing Company

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This is the first research-based text intended to help teachers and practitioners implement mindfulness and yoga programs in schools. A complete review of the l
Mindfulness & Yoga Skills for Children and Adolescents
Language: en
Pages: 113
Authors: Barbara Neiman
Categories: Health & Fitness
Type: BOOK - Published: 2015 - Publisher: Pesi Pub & Media

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New and unique exercises for children and adolescents in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide. This bo
Calm & Alert
Language: en
Pages:
Authors: Helene McGlauflin
Categories: Psychology
Type: BOOK - Published: 2018-04-17 - Publisher: Pesi Publishing & Media

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