Mindful Strategies For Helping College Students Manage Stress
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Language: en
Pages: 104
Pages: 104
Type: BOOK - Published: 2021-03-24 - Publisher: Routledge
This practical resource offers a much-needed introduction to the why, what, and how of supporting college students through mindfulness and stress-releasing stra
Language: en
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Type: BOOK - Published: 2020-03 - Publisher:
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2017 - Publisher: Classroom Strategies
Mindfulness is an effective, low-cost way for educators to help students improve their social and emotional wellness as they learn and grow. The authors share p
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2010-05-04 - Publisher: Simon and Schuster
Help the children in your life protect themselves with these groundbreaking age-appropriate mindfulness techniques. Mindful awareness works by enabling you to p
Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 2019-09-11 - Publisher: SAGE
Do you want to: Learn how to embed mindfulness in your everyday life? Understand how to manage feelings of anxiety or depression? Find a healthy balance between