Mindful Strategies for Helping College Students Manage Stress
Language: en
Pages: 104

Mindful Strategies for Helping College Students Manage Stress

Authors: Lacretia Dye
Categories: Education
Type: BOOK - Published: 2021-03-24 - Publisher: Routledge

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This practical resource offers a much-needed introduction to the why, what, and how of supporting college students through mindfulness and stress-releasing stra
College Success
Language: en
Pages:

College Success

Authors: Amy Baldwin
Categories:
Type: BOOK - Published: 2020-03 - Publisher:

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Cultivating Mindfulness in the Classroom
Language: en
Pages: 0

Cultivating Mindfulness in the Classroom

Authors: Jeanie M. Iberlin
Categories: Education
Type: BOOK - Published: 2017 - Publisher: Classroom Strategies

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Mindfulness is an effective, low-cost way for educators to help students improve their social and emotional wellness as they learn and grow. The authors share p
The Mindful Child
Language: en
Pages: 242

The Mindful Child

Authors: Susan Kaiser Greenland
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2010-05-04 - Publisher: Simon and Schuster

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Help the children in your life protect themselves with these groundbreaking age-appropriate mindfulness techniques. Mindful awareness works by enabling you to p
The Student Guide to Mindfulness
Language: en
Pages: 180

The Student Guide to Mindfulness

Authors: David Mair
Categories: Education
Type: BOOK - Published: 2019-09-11 - Publisher: SAGE

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Do you want to: Learn how to embed mindfulness in your everyday life? Understand how to manage feelings of anxiety or depression? Find a healthy balance between