Mindful Spontaneity
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Mindful Spontaneity
| Author | : Ruthy Alon |
| Publisher | : North Atlantic Books |
| Total Pages | : 398 |
| Release | : 1996 |
| Genre | : Family & Relationships |
| ISBN | : 9781556431852 |
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Ruthy Alon's description of Feldenkrais work in Mindful Spontaneity is a favored text of a generation of Feldenkrais enthusiasts. Alon weaves experiential and theoretical information in a poetic yet pragmatic language. These simple and unexpected suggestions will help everyone who suffers from restricted movement or pain to find a new sense of freedom.
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