Mindful Performance
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Mindful Sport Performance Enhancement
| Author | : Keith A. Kaufman |
| Publisher | : American Psychological Association (APA) |
| Total Pages | : 0 |
| Release | : 2018 |
| Genre | : Athletes |
| ISBN | : 9781433827877 |
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This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session mindfulness program adapted for specific athletic populations.
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