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"Mindful Mama: Happy Baby introduces mindfulness concepts to help busy parents counter the new stresses parenthood brings, find space to enjoy a little peace amid the chaos of daily life and bond with their child through mindful play. The book is built on practical age-banded tips and activities, with timelines to highlight an infant's emotional needs from the newborn weeks to three years of age, as well as focusing techniques and mindful approaches to sleeping, feeding and getting out and about with a young baby. The book is composed of more than 50 activities for mindful and sensory play for parent and child to enjoy together. These simple activities help to bring calm and confidence to the early parenting years"-- Publisher description.
"Mindful Mama: Happy Baby introduces mindfulness concepts to help busy parents counter the new stresses parenthood brings, find space to enjoy a little peace am
A Delightfully Fun and Spiritual Journey Awaits You and Your Growing Baby Discover all the amazing things that can go right during your pregnancy—one week at
Offers mothers of infants and young children practical tools for reducing stress and intuitively understanding their child's needs, drawing on research to show
Yes, you can put yourself first sometimes. No, it won't make you a bad mum. Definitely, a happy mama makes for a happy family. Are you struggling to figure out
A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities t
