Stress Relieving Coloring Book for Adults and Mindfulness Journal

Stress Relieving Coloring Book for Adults and Mindfulness Journal
Author: Pam Brossman
Publisher:
Total Pages: 200
Release: 2020-11-30
Genre:
ISBN:


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Stress Relieving Coloring Book For Adults & Mindfulness Journal is the perfect journal and coloring book for adults who may be feeling overwhelmed, stressed, dealing with anxiety or just love a daily gratitude journal that you can get creative with and practice mindfulness every day. The 8.5 x11 journal includes: * Gorgeous Aqua Blue shiny paperback cover with a gorgeous mandala butterfly on the front in a simple size to take with you wherever you go. * 200 lined black and white internal pages for writing your notes, to do lists or journaling every day. * Daily Gratitude Journal Pages. * Beautiful Mandala Images for relaxation, creativity and stress relieving relaxed coloring including, butterflies, dolphins, animals, birds and flowers. * Motivational and inspirational quotes throughout. * Lined journal pages for you to share your thoughts, ideas and dreams each and every day. * Plus bonus affirmations, positive word games, habit trackers and so much more. * Works best with colored pencils, pastels or crayons. This stress relieving gratitude journal is the perfect gift for yourself, friends or family members who love to journal and also enjoy adult coloring pages too. Grab your copy today, I know you are going to love it. I use my journal every day to get results in my personal life as well as my business. Enjoy and don't forget to check out the other coloring books for adults as well as women's journals in the Evolving HQ Journal Series.


The Mindfulness Colouring Book
Language: en
Pages: 0
Authors: Emma Farrarons
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Type: BOOK - Published: 2021-03-02 - Publisher: Boxtree

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A pocket-sized anti-stress colouring book.
The Healthy Coping Colouring Book and Journal
Language: en
Pages: 208
Authors: Pooky Knightsmith
Categories: Art therapy for children
Type: BOOK - Published: 2016-12-21 - Publisher:

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Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger
Stress Relieving Coloring Book for Adults and Mindfulness Journal
Language: en
Pages: 200
Authors: Pam Brossman
Categories:
Type: BOOK - Published: 2020-11-30 - Publisher:

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Stress Relieving Coloring Book For Adults & Mindfulness Journal is the perfect journal and coloring book for adults who may be feeling overwhelmed, stressed, de
Into the Moment
Language: en
Pages: 161
Authors: Dani DiPirro
Categories: Self-Help
Type: BOOK - Published: 2024-09-17 - Publisher: Penguin

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An engaging collection of journal prompts and coloring pages to distract an anxious or overwhelmed mind, from the author of Out of Your Mind Into the Moment is
The One Thought at a Time Coloring Companion Coloring Book for Adults
Language: en
Pages: 56
Authors: Jordan Alexandra Reid
Categories:
Type: BOOK - Published: 2017-09-16 - Publisher: Createspace Independent Publishing Platform

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Welcome to The One Thought at a Time Coloring Companion VOLUME II, from the journal series of the same name! Adult coloring books are everywhere these days, and