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Focusing on self-esteem this title is designed to raise awareness among young people of caring for their own mental health and encouraging them to support others experiencing mental health problems. It is a resource bank containing: exploration of the nature of self-esteem; 10 activities you can use or adapt to a range of situations to increase young people's understanding of self-esteem; and case study illustrating a successful project. It supports young people's learning of factors affecting their self-esteem. It includes tips on how to boost levels of self-confidence.
Focusing on self-esteem this title is designed to raise awareness among young people of caring for their own mental health and encouraging them to support other
(Book). Written by Bernie Schallehn, a certified mental health and substance abuse counselor (retired) with degrees in behavioral science and counseling who is
Introduction "Your Mind Matters: Navigating Mental Health from Infancy to Elderhood" is not just another self-help book—it's a comprehensive, practical guide
Attitudes towards, and strategies for treating, those who suffer from abnormal mental states have evolved considerably over the centuries, and these are reflect
This book is narration by a psychiatrist. The purpose of this book is to provide education, information and knowledge about mental health and prevention of psyc
