Mind Breaths
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Heart Breath Mind
| Author | : Leah Lagos |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 293 |
| Release | : 2020 |
| Genre | : Psychology |
| ISBN | : 1328604403 |
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A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate--to fine-tune reflexes and perform at maximum potential.
Heart Breath Mind Related Books
Language: en
Pages: 293
Pages: 293
Type: BOOK - Published: 2020 - Publisher: Houghton Mifflin Harcourt
A scientifically proven program to alter the body's physical baseline response to stress--working specifically with heart rate--to fine-tune reflexes and perfor
Language: en
Pages: 140
Pages: 140
Type: BOOK - Published: 1977-09 - Publisher: City Lights Books
A collection of Ginsberg's poems include meditations, songs, soliloquies, fantasies, elegies, and regional portraits of America.
Language: en
Pages: 306
Pages: 306
Language: en
Pages: 111
Pages: 111
Type: BOOK - Published: 2003-01 - Publisher: Grand Central Pub
Offers reassuring advice on how to diminish stress and work through periods of high anxiety, discussing the health benefits of calming down while outlining step
Language: en
Pages: 288
Pages: 288
Type: BOOK - Published: 2020-08-11 - Publisher: HarperCollins
Stress is not in your head, it’s in your body—this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback
