Methods of Group Exercise Instruction

Methods of Group Exercise Instruction
Author: Mary M. Yoke
Publisher: Human Kinetics Publishers
Total Pages: 442
Release: 2019-06-02
Genre: Exercise
ISBN: 1492571768


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Methods of Group Exercise Instruction highlights a variety of group exercise formats and offers expert guidance in group exercise training principles, correction and progression techniques, cueing, and safety tips.


Methods of Group Exercise Instruction-3rd Edition
Language: en
Pages: 440
Authors: Carol Kennedy-Armbruster
Categories: Health & Fitness
Type: BOOK - Published: 2014-02-12 - Publisher: Human Kinetics

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Based on industry standards and guidelines, this text highlights a variety of group exercise formats through training principles, correction and progression tec
Methods of Group Exercise Instruction
Language: en
Pages: 442
Authors: Mary M. Yoke
Categories: Health & Fitness
Type: BOOK - Published: 2019-06-03 - Publisher: Human Kinetics

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In the constantly evolving world of fitness and exercise, it is challenging to become—and remain—an effective group exercise instructor. Methods of Group Ex
Methods of Group Exercise Instruction
Language: en
Pages: 442
Authors: Mary M. Yoke
Categories: Exercise
Type: BOOK - Published: 2019-06-02 - Publisher: Human Kinetics Publishers

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Methods of Group Exercise Instruction highlights a variety of group exercise formats and offers expert guidance in group exercise training principles, correctio
Methods of Group Exercise Instruction
Language: en
Pages: 348
Authors: A. C. Kennedy
Categories:
Type: BOOK - Published: 2009 - Publisher:

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The 12-Minute Athlete
Language: en
Pages: 272
Authors: Krista Stryker
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-31 - Publisher: Tiller Press

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Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just