Meditation Its Practices
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Meditation and Its Practice
Author | : Swami Rama |
Publisher | : Himalayan Institute Press |
Total Pages | : 128 |
Release | : 2007-02-12 |
Genre | : Health & Fitness |
ISBN | : 9780893891534 |
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" ... this practical guide teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness from which we can draw guidance, creative power, joy, and tranquility"--Cover back
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Language: en
Pages: 128
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Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know ho