Meditation For Children
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Zara's Big Messy Day (That Turned Out Okay)
Author | : Rebekah Borucki |
Publisher | : Simon and Schuster |
Total Pages | : 24 |
Release | : 2022-02-22 |
Genre | : Juvenile Fiction |
ISBN | : 1734090103 |
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Zara is a clever, responsible, and sometimes anxious seven-year-old girl who lives with her mother and four-year-old little brother, Sam. Zara sometimes struggles with managing her emotions when confronted with stressful situations. Zara's mother helps Zara learn a simple breathing technique--a short visualization meditation--that helps her find peace and calm.
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