Meditation and Its Practice

Meditation and Its Practice
Author: Swami Rama
Publisher: Himalayan Institute Press
Total Pages: 128
Release: 2007-02-12
Genre: Health & Fitness
ISBN: 9780893891534


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" ... this practical guide teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness from which we can draw guidance, creative power, joy, and tranquility"--Cover back


Meditation and Its Practice
Language: en
Pages: 128
Authors: Swami Rama
Categories: Health & Fitness
Type: BOOK - Published: 2007-02-12 - Publisher: Himalayan Institute Press

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" ... this practical guide teaches us how to slip beyond the mental turbulence of our ordinary thought processes into an infinite reservoir of consciousness fro
The Tibetan Book of Meditation
Language: en
Pages: 257
Authors: Lama Christie McNally
Categories: Religion
Type: BOOK - Published: 2009-05-19 - Publisher: Harmony

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Meditation helps us relax, sharpens our minds, and increases our creativity. In The Tibetan Book of Meditation, Lama Christie McNally demonstrates that meditati
Total Meditation
Language: en
Pages: 338
Authors: Deepak Chopra, M.D.
Categories: Self-Help
Type: BOOK - Published: 2020-09-22 - Publisher: Harmony

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The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been at the foref
Meditation 24/7
Language: en
Pages: 152
Authors: Camille Maurine
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2004-09 - Publisher: Andrews McMeel Publishing

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Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know ho
Meditation As Medicine
Language: en
Pages: 322
Authors: Guru Dharma Singh Khalsa
Categories: Self-Help
Type: BOOK - Published: 2011-02-22 - Publisher: Simon and Schuster

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Dr. Dharma Singh Khalsa “shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul” (Deepak Chopra) in t