Meditate with Me
Language: en
Pages: 41

Meditate with Me

Authors: Mariam Gates
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2017-08-29 - Publisher: Penguin

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This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids a
One, Two, Three, Meditate With Me
Language: en
Pages: 14

One, Two, Three, Meditate With Me

Authors: Kathy M Kelley
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2021-10-12 - Publisher: FriesenPress

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One, Two, Three, Meditate With Me helps parents and caregivers teach young children how to meditate, step by step. With easy to understand instructions, and a m
Get Some Headspace
Language: en
Pages: 214

Get Some Headspace

Authors: Andy Puddicombe
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012 - Publisher: Hodder Paperbacks

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'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of
Mindful Me
Language: en
Pages: 144

Mindful Me

Authors: Whitney Stewart
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2018-04-03 - Publisher: Albert Whitman & Company

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When difficult things happen, you can take a step back and become a Mindful Me! Sometimes kids' lives can get busy and out of control, and worries can take over
F*ck That
Language: en
Pages: 66

F*ck That

Authors: Jason Headley
Categories: Humor
Type: BOOK - Published: 2016-04-12 - Publisher: Crown/Archetype

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Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a litt