Medicine Balls
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Medicine Ball Training
Author | : Zoltan Tenke |
Publisher | : Sport Book Pub |
Total Pages | : 73 |
Release | : 1992 |
Genre | : Sports & Recreation |
ISBN | : 9780920905401 |
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Language: en
Pages: 73
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Type: BOOK - Published: 1992 - Publisher: Sport Book Pub
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Details medicine ball exercises for beginners and advanced athletes.
Language: en
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Type: BOOK - Published: 2001 - Publisher: Surrey, B.C. : Productive Fitness Products
This book includes a series of medicine ball exercises to work the whole body, individual as well as partner exercises, a section on rotator cuff exercises, med
Language: en
Pages: 388
Pages: 388
Type: BOOK - Published: 2005-05-06 - Publisher: John Wiley & Sons
If you want to shape up or lose weight, get on the ball! It’s inexpensive. It’s something you can do at home. It’s effective! However, unless you have a p
Language: en
Pages: 310
Pages: 310
Type: BOOK - Published: 2007 - Publisher: New World Library
Presents step-by-step illustrated instructions for nearly seventy Swiss and medicine ball exercises for strength, flexibility, and core stabilization. Includes