Medicine Ball Training

Medicine Ball Training
Author: Zoltan Tenke
Publisher: Sport Book Pub
Total Pages: 73
Release: 1992
Genre: Sports & Recreation
ISBN: 9780920905401


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Medicine Ball Training
Language: en
Pages: 73
Authors: Zoltan Tenke
Categories: Sports & Recreation
Type: BOOK - Published: 1992 - Publisher: Sport Book Pub

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Medicine Ball Workouts
Language: en
Pages: 114
Authors: Brett Stewart
Categories: Health & Fitness
Type: BOOK - Published: 2013-07-30 - Publisher: Ulysses Press

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Details medicine ball exercises for beginners and advanced athletes.
The Great Medicine Ball Handbook
Language: en
Pages: 0
Authors: Michael Jespersen
Categories: Exercise
Type: BOOK - Published: 2001 - Publisher: Surrey, B.C. : Productive Fitness Products

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This book includes a series of medicine ball exercises to work the whole body, individual as well as partner exercises, a section on rotator cuff exercises, med
Exercise Balls For Dummies
Language: en
Pages: 388
Authors: LaReine Chabut
Categories: Health & Fitness
Type: BOOK - Published: 2005-05-06 - Publisher: John Wiley & Sons

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If you want to shape up or lose weight, get on the ball! It’s inexpensive. It’s something you can do at home. It’s effective! However, unless you have a p
Strength Ball Training
Language: en
Pages: 310
Authors: Lorne Goldenberg
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: New World Library

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Presents step-by-step illustrated instructions for nearly seventy Swiss and medicine ball exercises for strength, flexibility, and core stabilization. Includes