Medicine Ball Training
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Medicine Ball Training
| Author | : Zoltan Tenke |
| Publisher | : Sport Book Pub |
| Total Pages | : 73 |
| Release | : 1992 |
| Genre | : Sports & Recreation |
| ISBN | : 9780920905401 |
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Type: BOOK - Published: 1992 - Publisher: Sport Book Pub
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Presents step-by-step illustrated instructions for nearly seventy Swiss and medicine ball exercises for strength, flexibility, and core stabilization. Includes
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Type: BOOK - Published: 2001 - Publisher: Surrey, B.C. : Productive Fitness Products
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Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just
