Max Capacity Training
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Max Capacity Training
| Author | : Samy Peyret |
| Publisher | : Max Capacity Training |
| Total Pages | : 165 |
| Release | : 2011 |
| Genre | : Health & Fitness |
| ISBN | : 0615435467 |
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Teaches you how to get the most out of your workouts based on a plan with 3 innovative time delimited protocols. In a hour a week, you can sculpt your body with 48 strength building bodyweight exercise. You will also learn the 5 principles of eating right and how to apply them.--Résumé de l'éditeur.
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