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How to achieve the mindset and habits that help you reach your goals—in your work, relationships, health, and more. What do you aspire to that always seems out of reach—a choice promotion? A happy and enduring romance? That perfect home somewhere in paradise? Highlighting the latest discoveries in neuropsychology, Master Your Brain: Training Your Mind for Success in Life offers science-based solutions for overcoming your greatest obstacles. By demystifying how (and why) our brains function as they do and—crucially—how we can apply these insights to everyday situations, commercial psychologist Phillip Adcock provides us with the tools to dramatically improve our lives in every area, from work and relationships to health and athletics.
How to achieve the mindset and habits that help you reach your goals—in your work, relationships, health, and more. What do you aspire to that always seems ou
You'll get there faster if you just slow down Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in
In the realm of self-help, there are many methods for facilitating change and approaching restoration to choose from. This variety allows the individual to cust
How many problems could we avoid in life and how much time could we save if we could easily memorize all information? Our brain has extraordinary potential, but
Most of us are trapped in a roller-coaster of ‘automatic’ thoughts, emotions, and actions. Try as hard as we might, when we see certain people or heard cert
