Managing Pcos For Dummies
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Managing PCOS For Dummies
Author | : Gaynor Bussell |
Publisher | : John Wiley & Sons |
Total Pages | : 395 |
Release | : 2011-03-31 |
Genre | : Health & Fitness |
ISBN | : 1119996384 |
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Don't be held hostage by Polycystic Ovary Syndrome - with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try - and which to avoid - to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus
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