Making Weight Control Second Nature

Making Weight Control Second Nature
Author: Susan Burke March
Publisher: Mansion
Total Pages: 338
Release: 2009
Genre: Health & Fitness
ISBN: 193242119X


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"It is all in here. A way of living that puts you in control of your weight and health. You can be that person, who makes deliberate choices--one day at a time, one meal at a time, one food at a time, and one walk at a time." -- from publisher's website.


Making Weight Control Second Nature
Language: en
Pages: 338
Authors: Susan Burke March
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: Mansion

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"It is all in here. A way of living that puts you in control of your weight and health. You can be that person, who makes deliberate choices--one day at a time,
Tennis Doubles Beyond Big Shots with Companion Video
Language: en
Pages: 222
Authors: Greg Moran
Categories: Sports & Recreation
Type: BOOK - Published: 2009 - Publisher: Mansion

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50-minutes of exclusive tennis doubles instruction and tips featuring top teaching professionals.
Pure & Simple Natural Weight Control
Language: en
Pages: 115
Authors: Norman W. Walker
Categories: Cooking
Type: BOOK - Published: 1981-08-25 - Publisher: Book Publishing Company

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Here is a diet like no other. It is based on the body s need for vital, life-giving enzymes found only in nature s pure foods. Information presented covers fact
The Take Control Diet
Language: en
Pages: 274
Authors: Ian Smith
Categories: Health & Fitness
Type: BOOK - Published: 2005-07-05 - Publisher: Ballantine Books

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From the bestselling author of Shred GET OFF THE DIETING ROLLER COASTER-NOW AND FOREVER! You already know that fad diets don't work. But that doesn't mean you c
Weight Watchers Weight Loss That Lasts
Language: en
Pages: 230
Authors: James M. Rippe
Categories: Health & Fitness
Type: BOOK - Published: 2008-05-02 - Publisher: Turner Publishing Company

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Break through the 10 big diet myths! In this book, renowned expert Dr. James Rippe and Weight Watchers give you the scientific knowledge you need to break throu