Make The Pool Your Gym
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Make the Pool Your Gym
| Author | : Karl Knopf |
| Publisher | : Ulysses Press |
| Total Pages | : 106 |
| Release | : 2012-02-28 |
| Genre | : Health & Fitness |
| ISBN | : 1612430147 |
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Water workouts provide a safe and fun way to lose weight, build muscle, and heal from injuries with zero harmful impact. Featuring clear instructions and helpful line drawings, Make the Pool Your Gym provides guidance for everyone to design their ultimate wet workout plans to get fit and feel great.
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Language: en
Pages: 106
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Type: BOOK - Published: 2012-02-28 - Publisher: Ulysses Press
Water workouts provide a safe and fun way to lose weight, build muscle, and heal from injuries with zero harmful impact. Featuring clear instructions and helpfu
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Make a splash in your fitness journey with this easy-to-use, step-by-step guide to pool aerobics from best-selling fitness author Dr. Karl Knopf. Once used prim
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A guide to the hottest new trend in full-body, no-impact exercise—pool workouts where your feet never touch the bottom Whether you’re a professional athlete
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This book is the definitive resource for individuals preparing for the AEA Aquatic Fitness Professional certification exam.
