Macrobiotics for All Seasons

Macrobiotics for All Seasons
Author: Marlene Watson-Tara
Publisher: North Atlantic Books
Total Pages: 256
Release: 2013
Genre: Macrobiotic diet
ISBN: 158394558X


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"In Macrobiotics for All Seasons, the unique and modern approach to macrobiotic eating--which explores the philosophy of the five elements and Chinese medicine and explains the health benefits of eating a diet that changes with the seasons--is shared"-- Provided by publisher.


Macrobiotics for All Seasons
Language: en
Pages: 256
Authors: Marlene Watson-Tara
Categories: Macrobiotic diet
Type: BOOK - Published: 2013 - Publisher: North Atlantic Books

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"In Macrobiotics for All Seasons, the unique and modern approach to macrobiotic eating--which explores the philosophy of the five elements and Chinese medicine
Changing Seasons Macrobiotic Cookbook
Language: en
Pages: 260
Authors: Aveline Kushi
Categories: Health & Fitness
Type: BOOK - Published: 2003-07-28 - Publisher: Penguin

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Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected an
Essential Guide to Macrobiotics
Language: en
Pages: 134
Authors: Carl Ferré
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: George Ohsawa Macrobiotic

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One of the best introductory books on macrobiotic philosophy and diet. Contains charts and much useful information. A newly revised and expanded version of Pock
Modern-Day Macrobiotics
Language: en
Pages: 166
Authors: Simon Brown
Categories: Cooking
Type: BOOK - Published: 2007-04-10 - Publisher: North Atlantic Books

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A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primaril
The Book of Macrobiotics
Language: en
Pages: 427
Authors: Michio Kushi
Categories: Health & Fitness
Type: BOOK - Published: 2013-05-07 - Publisher: Square One Publishers, Inc.

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The Book of Macrobiotics is a passport to a world of infinite understanding and adventure. It has been read, reread, studied, and treasured by hundreds of thous