M Is For Mindfulness An Alphabet Book Of Calm
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M is for Mindfulness: An Alphabet Book of Calm
Author | : |
Publisher | : Penguin UK |
Total Pages | : 32 |
Release | : 2019-11-07 |
Genre | : Juvenile Nonfiction |
ISBN | : 0241415373 |
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Introduce young children to mindfulness with this beautiful alphabet. This book encourages children to pay attention to their breathing, to think of their emotions as something that will pass, and being aware of the present moment.