Lucid Dreams In 30 Days Second Edition
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Lucid Dreams in 30 Days
| Author | : Keith Harary |
| Publisher | : Macmillan + ORM |
| Total Pages | : 146 |
| Release | : 2014-07-29 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1466876441 |
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With Lucid Dreams in 30 Days you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.
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