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Loving Your Weight Off is about achieving the body you desire using the power of love. Many people spend years trying to hammer their bodies into submission using self-denial and drill-sergeant intensity. As this book will show you, it doesn't last. Love works. It worked so well for Londin Angel Winters that she won a figure contest at the age of 38 using the techniques she presents in this book. Most importantly, she found a way to maintain the results with ease and joy. If you've always wanted to be lean but cannot stand another day of food obsession and deprivation, the tools in this book will offer you a beautiful path to having what you want and enjoying the journey. Learn how to live forever lean using the powerful path of self-love.
Loving Your Weight Off is about achieving the body you desire using the power of love. Many people spend years trying to hammer their bodies into submission usi
Have you struggled to lose weight? Has maintaining a healthy weight felt like a disappointing fantasy? We have all read books that have given us rules to weight
Get up, get moving, and walk away the pounds If you're looking to lose weight and get fit, Walking the Weight Off For Dummies will show you just what to do to w
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medica
CURVE YOUR APPETITE. Dumping the fake stuff and relishing real food will make you feel better, help you drop pounds, and most importantly, take all the fear out