Lose Weight The Smart Low Carb Way
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Lose Weight the Smart Low-Carb Way
Author | : Bettina Newman, R.D. |
Publisher | : Rodale |
Total Pages | : 396 |
Release | : 2002-04-06 |
Genre | : Cooking |
ISBN | : 9781579544386 |
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Presents a program for lifetime weight control using three different plans that feature separate carbohydrate levels to accommodate every dieter's needs, and is accompanied by sample menus, shopping and cooking tips, and recipes.
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