Weight Loss for Life
Language: en
Pages: 397
Authors: lawrence J. cheskin
Categories: Health & Fitness
Type: BOOK - Published: 2022-01-04 - Publisher: JHU Press

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This is not a fad diet book. This is the most comprehensive, scientifically based program to lose weight and keep it off, with practical details about diet and
Lose It for Life
Language: en
Pages: 559
Authors: Stephen Arterburn
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Harper Collins

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Lose It for Life was developed by best-selling author and radio personality Stephen Arterburn, who lost sixty pounds twenty years ago and has kept it off. He an
Lose Weight Like Crazy Even If You Have a Crazy Life!
Language: en
Pages: 304
Authors: Autumn Calabrese
Categories: Health & Fitness
Type: BOOK - Published: 2020-08-18 - Publisher: Galvanized Media

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You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one o
THE FITNESS CHEF
Language: en
Pages: 323
Authors: Graeme Tomlinson
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-26 - Publisher: Random House

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You don't need another new diet. You just need this book. As seen on ITV's Save Money and Lose Weight and This Morning. ‘This is a brilliant book’ Phillip S
The New Lean for Life
Language: en
Pages: 284
Authors: Cynthia Stamper Graff
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-31 - Publisher: Harlequin

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Revised and updated to include the latest research about the brain's role in weight loss, this classic work partners a revolutionary smart carb program with beh