Lore Of Running
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Lore of Running
| Author | : Timothy Noakes |
| Publisher | : Human Kinetics |
| Total Pages | : 948 |
| Release | : 2003 |
| Genre | : Sports & Recreation |
| ISBN | : 9780873229593 |
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Dr. Noakes explores the physiology of running, all aspects of training, and recognizing, avoiding, and treating injuries. 133 illustrations.
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Throughout most of human history, running was necessary for survival. In present times, it has become an ever-popular way to promote physical fitness. This work
