Living The Mindful Life
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Living the Mindful Life
| Author | : Charles T. Tart |
| Publisher | : Shambhala |
| Total Pages | : 0 |
| Release | : 1994-08-16 |
| Genre | : Religion |
| ISBN | : 9781570620034 |
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Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.
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