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Tammy's signature workouts combined with her meal plans and lifestyle strategies will have you loving the body you are living in. Her Hollywood training techniques transform normal into knockout. A proven lifestyle plan for today's busy world that is smart, simple and effective. This book gives you everything you need. It will inspire and motivate you for a lifetime of change. LEARN TO: Eat Healthier Exercise Smarter Never Worry About Weight Again DISCOVER: Your Best Life Happens When You Are Living Your Healthiest One! OVER 65 SUPER FOOD RECIPES & TWO COMPLETE WORKOUTS!
Tammy's signature workouts combined with her meal plans and lifestyle strategies will have you loving the body you are living in. Her Hollywood training techniq
"This book will change your life!" --Kris Jenner "What a great read! . . . This is such an incredible resource for all-around healthy living." --Brooke Burke Fr
Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the
The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, liv
