Live Healthy At Any Age
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Live Healthy at Any Age
| Author | : Jerrold E. Kemp |
| Publisher | : Xlibris Corporation |
| Total Pages | : 366 |
| Release | : 2010-05-19 |
| Genre | : Health & Fitness |
| ISBN | : 9781450053631 |
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The subjects treated are physical activities, eating more nutritious foods, and having a healthy, active brain. To accomplish these goals, a person must learn to change his or her mind-set from old habits to new, healthier habits. Throughout the ten chapters, the reader is encouraged to participate by answering questions, making choices, and considering actions for his or her own benefits."-- Review.
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