Lifetime Physical Fitness And Wellness
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Lifetime Physical Fitness and Wellness
| Author | : Werner W. K. Hoeger |
| Publisher | : Cengage Learning |
| Total Pages | : 0 |
| Release | : 2005 |
| Genre | : Exercise |
| ISBN | : 9780534589660 |
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Contains an exercise pyramid, study/exercise guide, goal setting tips, food pyramid, and a federally developed guide to food serving sizes. The daily log enables students to track their results each day.
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