Learning To Dance Inside
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Learning to Dance Inside
Author | : George Fowler |
Publisher | : HarperOne |
Total Pages | : 196 |
Release | : 1997 |
Genre | : Performing Arts |
ISBN | : 9780156005241 |
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In this refreshingly simple but wise little book, former Trappist monk George Fowler writes eloquently and persuasively about the many benefits to be gained from meditation: peace, lightheartedness, self-respect, fulfillment, a deep feeling of wholeness, freedom from guilt, and release from anxiety. He focuses on the why, rather than the how, and explains that meditation happens best when it begins with a clear focus on spiritual understanding.
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